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the title of the recipe is Protein Pancakes Recipe How to Make Protein Pancakes
recipe information Protein Pancakes Recipe How to Make Protein Pancakes, in section Worldwide RecipesBest Protein Pancakes recipe! Easy to make, super high protein (43g of protein!) and low fat recipe. I used chocolate flavor but you can use any flavor you like.
Printable Version: https://www.thecookingfoodie.com/recipe/Protein-Pancakes-Recipe
MORE HIGH PROTEIN RECIPES:
Protein Chia Pudding: http://bit.ly/ChiaProteinPudding
Tuna and Oatmeal Patties: http://bit.ly/TunaPattiesRecipe
Cottage Cheese Pancakes: http://bit.ly/CottagePancakes
My favorite kitchen equipment:
Protein powder pancakes
3 egg whites
1 ripe banana
1 scoop protein powder
1/3 - 1/2 cup (35-50g) oatmeal flour
1. In a large bowl mash banana. Add egg whites and beat until incorporated.
2. Add protein powder and beat until smooth. Add oatmeal flour and beat.
3. Heat skillet over medium heat. Spray with cooking oil. Pour batter into the skillet and cook 1-2 min. flip the pancake and cook 1-2 min more.
4. Drizzle with maple syrup.
Protein - 43g
Fat - 3g
Carbohydrates - 42g
Total calories - 367
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